Support in St Albans - Your mind matters

Young people can call us or drop in to our centre where friendly staff will discuss any concerns

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Youth Connexions Centre
41 Catherine Street
St Albans
AL3 5BN

Monday-Friday 1-5pm
Drop in or call 01442 454060
Friendly staff available every week- day afternoon.

This service is for young people aged 13-19, and up to 21 for care leavers or 25 for those with a learning disability, in St Albans and the surrounding area, covering:

Bricket Wood       Colney Heath       Harpenden
London Colney    Park Street           Redbourn
Sandridge            St Albans              Wheathampstead

Other support

Local Counselling services

Youth Talk is a confidential counselling service based in St Albans

MindinMidHerts supports individuals who are suffering or who have suffered from mental and emotional distress.

Kooth.com. Children and young people in Hertfordshire can now get free online emotional and mental health support using this website .

If you are aged between 10 and 25 and registered with a Hertfordshire GP surgery, you can sign up, choose an avatar (an online character) to represent you anonymously and have an online chat with a counsellor or therapist.

Telephone helplines

Youth Talk – 01727 868684

Samaritans are someone to talk to 24/7, 365 days a year call 116 123

ChildLine  is a confidential service for young people up to the age of 19. You can contact a ChildLine counsellor about anything - no problem is too big or too small. Call 0800 1111

Suicide hotline for young people – Papyrus 01925 572444

Calm – for men aged 15+ 0800 585 858

If a friend or family member has passed away...

Sobs- Survivors of bereavement from suicide – 0300111 5065 –

Winston’s Wish – 08452 030405

The compassionate friends – 0800 282 986

Cruse – 0844 477 9400

Feeling suicidal

Papyrus is a national charity dedicated to the prevention of young suicide in the UK.  Their helpline is called HOPELine UK on 0800 068 4141 Mon-Fri 10am-5pm & 7pm-10pm Weekends 2pm-5pm

Stay Alive...click to download a great app to help you Stay Alive

Other useful links

Supportline.org - The bottom of this page has a list of good resources.

Getconnected.org.uk - Has information on and support for a huge range of common issues such as depression and eating disorders.

Mind.org.uk - Another charity, MIND has an online IM service and helpline including for those who need urgent help.

 Mencap St Albans group of Mencap, the organisation for those with a learning disability

Videos for young people on NHS website - A collection of videos about different mental health conditions and the help and support available, plus advice on coping with life events and how lifestyle can impact mental health.